Holistic Wellness
Sound Bath in Ibiza
Sound immersion with Tibetan bowls and gongs that rebalances the nervous system through vibration.
€160
60 min
1 hour
The sound bath is a deep meditation experience guided by the frequencies of Tibetan bowls, crystal quartz and gongs. Sound waves induce theta and delta brain states, the same as in deep sleep and advanced meditation. A transformative experience that recalibrates body and mind.
What you feel after
The transformation
01
Deep meditative state
02
Stress and anxiety reduction
03
Nervous system rebalancing
04
Better sleep quality
05
Emotional release
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Ibiza
Whenever you're ready, it will be waiting.
A conversation with Estela is the first step. No forms, no rush.